Category: Men

10 Min Killer PURE FIRE Ab Workout – No Equipment Fat Burner – Sean Vigue Fitness

Order my Bestselling books (paperback/digital) for at home delivery! “Pilates for Athletes”: “Power Yoga for Athletes”:

Back Workout for Pain Relief and Prevention | Bulletproof Your Back! | #yogaformen

– The STRENGTH AND MOBILITY – LEVEL 1 workout is from the Bulletproof Your Program in the Man Flow Yoga


In this video I demonstrate a great floor pose routine More of me:​

10-Minute Yoga for Guys Who Aren’t Flexible – Yoga to Improve Flexibility and Relieve Tightness

– Have you ever been the only guy at a yoga class? Your body’s probably different, which means you need

Lower Body Yoga Workout

Easter Sale! | Save 20% Off Any Membership | Click Here to Learn More – –


In this video I demonstrate a great stretching routine More of me:​

My Yoga Routine| IBS-Digestion-Anxiety-Stress

About a year ago I called in a Yoga instructor to help teach me Yoga at home. This routine is

Total Body Workout | Balance Exercises Along with Yoga for Mobility and Strength |#yogaformen

– This is a workout from the new Yoga Body Program. It combines strength, mobility, balance, and body control into

Yoga for Strength | Difficult 20 min Upper Body Routine | Chest, Back, & Shoulders | #yogaformen

– Looking to build upper body strength with yoga, here is a difficult 20-minute upper body workout to build strength

Man Flow Yoga and Erica Vetra

– I teamed up with Erica Vetra, another awesome yoga instructor in Austin, Texas, to put together this intense, full-body

Yoga for Anxiety | How to Deal With Anxiety and Depression With Yoga

– This is a workout specifically designed to address anxiety and depression. Yoga can be incredibly helpful for this when

10 min Yoga for Men & Complete Beginners | Sean Vigue

Sean Vigue from Sean Vigue Fitness is known for the best total body workouts including core workouts, yoga for beginners